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Relay and other event news

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CHRISTCHURCH Riverside Handicap Road Relay, Beckenham – 28 July 2012 Fastest times went to New Brighton Olympic in the senior men 5 x 2.5km in 1h 17m 3s, from University 1h 20m 28s. Fastest laps going to Callan Moody 14m 58s, Brett Tingay 15m 1s and Daniel Balchin 15m 6s. Canterbury Tri Club was the […]

Relay and other event news is a post from: Time-to-Run New Zealand

Time-to-Run New Zealand» News
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Henley wins HEB Cross Country event

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Brent Henley burst on to the cross country scene with an impressive display of front running, for a convincing victory in the annual HEB 7500m event. Raced around the Pukekohe showgrounds on Saturday, Henley shut out winner for the last three years Stephen Lett, by 20 seconds, with his run of 24m 7s. Jono Jackson […]

Henley wins HEB Cross Country event is a post from: Time-to-Run New Zealand

Time-to-Run New Zealand» News

Athletes for Olympic Test Event

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UKA has announced the athletes who will compete in the London 2012 athletics test event, at the Olympic Stadium on 4 – 7 May 2012. More than 140 athletes, including London 2012 hopefuls Holly Bleasdale (coach: Julien Raffalli-Ebezant), Perri Shakes-Drayton (Chris Zah), Jack Green (Malcolm Arnold, Robbie Grabarz (Fuzz Ahmed) and William Sharman (Malcolm Arnold), […]

Athletes for Olympic Test Event is a post from: Time-to-Run Global News

Time-to-Run Global News» News

Event Round up ending 10th April

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WELLINGTON Lifestyle Sports Waterfront 5km Series, 3 April: In the final race of the season Hamish Carson, on the eve of travelling to the States to train and race with Nick Willis, ran a fast 14m 54s. Levente Timar was second in 15m 21s. Gabrielle O’Rourke ran 17m 52s with Emily Solsberg recording 18m 42s. […]

Event Round up ending 10th April is a post from: Time-to-Run New Zealand

Time-to-Run New Zealand» News

Two Day Event for Xterra SA Champs

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  After much deliberation the organisers of the DUESOUTH XTERRA presented by REHIDRAT® SPORT are pleased to announce that the much anticipated South African Championships will in future be celebrated over a two day period (Saturday 25 and Sunday 26 February 2012). According to Michael Meyer, Director of Stillwater Sport & Entertainment, the 2012 DUESOUTH […]

Two Day Event for Xterra SA Champs is a post from: Trail Running South Africa

Trail Running South Africa

Prepare for your first 8 kilometre event

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We will now provide a training program which will take you towards your first 8 kilometre event. This training will also equip you to complete a 10K. However, we advise that you first participate in a 5 miler or 8K event. This is a precaution and should be listened to. The 10K distance is considered […]

Prepare for your first 8 kilometre event is a post from: Time-to-Run Beginners

Time-to-Run Beginners

Prepare for your first 5 kilometer event

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Well done. You have made it. You have progressed through the beginners program | thebeginning + week 3 and on | and now you are ready to take a step up to that next level. You are totally honest with yourself and you are able to jog 30 minutes without stopping? You can do that, […]

Prepare for your first 5 kilometer event is a post from: Time-to-Run Beginners

Time-to-Run Beginners

Prepare for your first 10 kilometre event

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In preparing for your first 8K we mentioned the necessity of preparing correctly for your first 10K. This preparation towards a 10K needs to equip you to run at a pace for a distance which will be 1Hr or longer. 6 minutes per kilometer will give you 1Hr for 10k. This should be the aim […]

Prepare for your first 10 kilometre event is a post from: Time-to-Run Beginners

Time-to-Run Beginners

Event Round up July 2011

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SWEDEN DN.Galan Diamond League Meeting, Stockholm – 28/29 July 2011 Olympic and World shot put champion Valerie Adams continued her strong showing leading up to the world championships in Korea next month with a win in the shot put. Competing at Kungsträdgården in downtown Stockholm, Adams beat her arch rival Nadezhda Ostapchuk of Belarus by […]

Event Round up July 2011 is a post from: Time-to-Run New Zealand

Time-to-Run New Zealand
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Cape Town’s Top Running Event

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Old Mutual Two Oceans Marathon Expo: The largest running-related expo in the Western Cape takes place at the Good Hope Centre in Cape Town from Wednesday 20 to Friday 22 April.  This lifestyle expo offers visitors the chance to browse through all sorts of interesting exhibits with everything there is to know about road running […]
Time-to-Run South Africa