For the second consecutive year, New Zealand Olympian Kimberley Smith asserted her dominance at the Boston Athletic Association Half Marathon, claiming victory in a course record time of 1:09:14 Monday morning NZ time. The 31 year old New Zealander led from start to finish, going on to successfully defend not only her race title, but […]
OGDEN, Utah — (September 23, 2012) — Max King from Oregon continued his amazing streak of XTERRA Trail Run Championships with another amazing weekend as he won the 2012 XTERRA Trail Run title for the fifth consecutive year on Sunday at the Snowbasin Resort near Ogden, Utah. The XTERRA Trail Run National Championship 21K has […]
Valerie Adams extended her winning sequence this season with a convincing win in Slovakia.
Training has been very inconsistent these days. I traveled the weekend before (Aug 20 – 21st) and was able to run again last Tue. On Wed had to work late and Thu I woke up with an ingrown toenail that wouldn´t let me walk normally. Had it taken care but had to stay put for […]
Its the end of August and the next few weeks are important. In a very real way ones best Comrades Marathon time is determined by the end of October. After that its one training is about getting strong enough while remaining fresh enough to achieve the best time. More on this will follow. In the […]