All women must gain weight during pregnancy. Fetal growth and maternal health are reliant on this weight gain. It must be noted that weight gain is closely linked to the infant’s birth-weight and this often a strong indicator of the health and development of the child. The modern woman is exercising during pregnancy and this […]
Exercise Guidelines during Pregnancy is a post from: Time-to-Run Women
The post Exercise Guidelines during Pregnancy appeared first on Time-to-Run Women.
I am a northern Hemisphere, early morning, runner. I am out the door at 5:15am most mornings, which means that for three-quarters of the year-round I am running in the dark.Over the years, I have been attacked twice and chased once by a madman in a 4X4 with an axe, so I have become relatively […]
Security on the run is a post from: Time-to-Run Women
Time-to-Run Women» Articles
Free 5.0 V4 Women’s Running Shoes. The Nike Free 5.0 V4 Women’s Running Shoes are comfortable and highly flexible so your feet become stronger with every stride. The women’s shoes provide a customized, barefoot-like feel during your run. The…
Finish Line |
$ 99.99 + $ 0.00 shipping |
I once again had the pleasure of visiting Tokyo on a business trip. I’m always glad that running as an exercise is so transportable, you can do it just anywhere (even the busy metropolis of Tokyo), all you need is to pack your trainers. This time I was cursing a bit as my winter running […]
Tokyo on a Trot Part II by Cassandra Davis is a post from: Time-to-Run Women
Time-to-Run Women» Articles
Reax Rocket Women’s Running Shoes. Introducing a new running style from Nike with a few familiar features such as Cushlon foam cushioning to give you that great lightweight, responsive cushioning. The Reax Rocket features a mesh upper with synthetic…
| Finish Line |
$ 49.98 + $ 7.99 shipping |
This article follows on from Motivation — Mind Power — the will to do Maintaining motivation In order to sustain motivation once you have set yourself a goal you need to maintain it. Initially you might be enthusiastic, but as the daily slog on the road to achieving it wears off and other external factors […]
Maintaining motivation is a post from: Time-to-Run Women
Time-to-Run Women» Articles
Shox TLX Women’s Running Shoes. The Nike Shox TLX Women’s Running Shoes feature a full length shox platform for superior cushioning and impact absorption, shox cushioning for total support, perforated synthetic upper for durability and breathability…
| Finish Line |
$ 79.98 + $ 7.99 shipping |
Following the third fantastic performance and win of Paula Radcliffe in the London Marathon, I was truly shocked to see how media attention and public focused on her 10 second nature pit stop. Criticisms range from why didn’t she go to the toilet adequately before the race, to why didn’t she stop in one of […]
Paula’s pit stop by Cassandra Davis is a post from: Time-to-Run Women
Time-to-Run Women» Articles
The Nike Free 4. 0 v2: A flexible, barefoot-like feelUpdated with a seamless, laser-perforated Nanoply upper and modified arch flex grooves, the Nike Free 4. 0 v2 Men’s Running Shoe provides a great fit and a wide range of motion. Including Phylite…
Nike Official Store |
$ 56.97 + $ 8.00 shipping |
Eastbay |
$ 89.99 + $ 7.99 shipping |
When Autumn comes around, one thing I am usually quite thankful for is to be able to revert to closed shoes and not have to worry about my unsightly feet. Ironically, in the winter my feet, and more especially my toenails recover and are usually in good shape. Then when it is time to dig […]
Footcare for the Woman is a post from: Time-to-Run Women
Time-to-Run Women» Articles
Special Sale Price! The Asics Women’s Gel-Nimbus 14 Running Shoe brings with it a sleeker profile than its predecessors while maintaining its famously plush, yet stable ride. Key improvements include reduction in weight, increased breathability, and an…
OnlineShoes.com |
$ 134.95 + $ 0.00 shipping |
| OnlineShoes.com |
$ 134.95 + $ 0.00 shipping |
| OnlineShoes.com |
$ 104.97 + $ 0.00 shipping |
The questions related to testosterone levels in women Will I grow stubble on my chin and develop big muscles from running? Believe it or not this is a common question that women who have never run want to know when contemplating running or embarking on an exercise programme. This is all related to levels of […]
TESTOSTE — RUN is a post from: Time-to-Run Women
Time-to-Run Women» Articles
The women’s Montrail Rockridge trail-running shoes offer outstanding cushioning to conquer trails with ease. Mesh uppers with thermoplastic overlays deliver breathability and support. Mesh linings offer ventilation and move moisture away from feet….
REI |
$ 62.93 + $ 0.00 shipping |
Further Female Problems on the run follows on from the first article — Female Problems on the run Bikini line Here again this is a very personal issue. But, one thing is for sure, running shorts and excess hair are not very flattering. The problem is that getting rid of unwanted hair, be it with […]
Further Female Problems on the run is a post from: Time-to-Run Women
Time-to-Run Women» Articles
Nike Women’s Air Max 95 Retro Running Shoes
| Nike Official Store |
$ 119.97 + $ 8.00 shipping |
| Nike Official Store |
$ 89.97 + $ 8.00 shipping |
| Nike Official Store |
$ 89.97 + $ 8.00 shipping |
Last year when I ran in the Mauritanian desert I met a Finnish competitor with ski poles. He was getting teased like mad by everyone asking him if he was expecting it to snow — the temperature was about 50°C! He also had an umbrella for the sun (no, he wasn’t expecting rain either), and […]
Running with poles by Cassandra Davis is a post from: Time-to-Run Women
I recently had a business trip to Tokyo, which was my first visit to Japan. So, naturally I was worrying beforehand if I would be able to run there without getting lost, I had visions of myself trying to memorise street names in Japanese. To my surprise and delight, I discovered when consulting the website […]
Tokyo on a Trot by Cassandra Davis is a post from: Time-to-Run Women
Time-to-Run Women» Articles
Realflex Scream Men’s Running Shoes. Reebok RealFlex, an incredibly flexible and lightweight shoe that is engineered with 76 independent sensors that help promote the natural movement of your feet. These unique sensors are strategically positioned to…
| Finish Line |
$ 59.98 + $ 7.99 shipping |