• Home
  • Charity
  • Finances
  • News
    • Featured
  • Olympics
  • Sport
    • Boxing
    • Cricket
    • Cycling
    • Golf
    • Horse Racing
    • Motor Sport
    • Rugby
    • Running
      • Running Blogs
    • Snooker
    • Soccer
    • Tennis
    • Triathlon
    • Trail and Adventure
  • Sport Science
    • Sport Medicine
    • Running Injuries
    • Training Articles
  • Sport Nutrition
  • Women
  • World
    • Africa
      • Ethiopia
    • Canada
    • China
    • Dubai
    • New Zealand
    • South Africa
    • USA
    • Europe
      • Croatia
      • Denmark
      • Ireland
    • UK

Time-4-Sport

You are here: Home / Sport / Sport Science / Lactic acid and running: myths, legends and reality

Lactic acid and running: myths, legends and reality

April 22, 2011 By sportadmin Leave a Comment

This article; Lactic acid and running: myths, legends and reality by Doctor Andrew Bosch Most runners still believe that lactic acid is released during hard or unaccustomed exercise and that this is what limits running performance, as well as being the cause of stiffness. Neither is correct. But not even is the terminology of “lactic […]

Lactic acid and running: myths, legends and reality is a post from: The Andrew Bosch Corner

The Andrew Bosch Corner
Nike LunarGlide+ 2 Women’s Running Shoe Price Comparison
The Nike LunarGlide+ 2: Plush cushioning, dynamic rideSometimes a sequel is even better than the original. Case in point: the Nike LunarGlide+ 2 Women’s Running Shoe. It delivers the plush cushioning and Dynamic Support of the original LunarGlide,…

Running Warehouse
$ 100.00
+ $ 0.00 shipping
Running Warehouse
$ 100.00
+ $ 0.00 shipping
Running Warehouse
$ 100.00
+ $ 0.00 shipping

You may also like -

  • Running Can Help Prevent CancerRunning Can Help Prevent Cancer
  • So … back to runningSo … back to running
  • Rugby and runningRugby and running
  • Recovery runningRecovery running

Filed Under: Sport Science Tagged With: Lactic, legends, myths, reality, Running

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Facebook
  • Flickr
  • Pinterest

Recent Posts

  • Jesca Chelangat smashes SA All Comers 10k Record
  • Ebenyo, Chesang win CAPE TOWN 10K titles
  • World Triathlon Executive suspensions
  • Tribute to John Thomas
  • Mokoka, Simiyu win Cape Town Marathon titles
  • Derron wins Czech challenge Karlovy Vary
  • Cape Town Marathon announced as WMM Candidate
  • Blummenfelt makes history  with world title in Edmonton
  • Tadu Nare wins  Maritzburg SPAR Grand Prix 10km
  • Kocar and Diederiks win XTERRA Short Track triathlon
  • Updated plans for Ironman 70.3 World Championships
  • Flora Duffy wins Montreal super sprint format gold
  • Dorian Coninx leads French podium sweep in Montreal
  • SPAR committed to a positive role in South Africa
  • Forissier, Duvoisin win XTERRA Short Track Italy Lake Garda
  • Alex Yee wins WTCS Leeds 2021
  • Trail Hengill Ultra 2021
  • Nicola Spirig enjoys Lisbon success
  • Blummenfelt 2nd win in Lisbon World Triathlon Cup
  • COVID-19 vaccines donated for Olympic athletes
  • IM 70.3 World Championships Finland 2023
  • Ireland sports clubs to benefit from funding
  • Ryan Crouser sets shot put record
  • Croatia made 300 new HIGHLANDERS
  • Alexander appointed Vice President

Copyright © 2022 · DMG Sport Network · Privacy Policy · Powered by DMG-projects · DMG-network partner · Log in