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Time-4-Sport

You are here: Home / Sport / Sport Nutrition / Omega Fatty Acids – What are Omega fatty acids?

Omega Fatty Acids – What are Omega fatty acids?

August 2, 2012 By sportadmin Leave a Comment

What are Omega fatty acids

There are two essential fatty acids that contribute to a healthier heart and they are part of the so-called “omega” grouping. Linoleic acid is one of the omega-6 fat family, and alpha-linolenic acid is a member of the omega-3 fat family. Both of these fats are PUFAs, and have appeared in the news for their […]

Omega Fatty Acids – What are Omega fatty acids? is a post from: Time-to-Run Nutrition

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Filed Under: Sport Nutrition Tagged With: Acids, Fatty, Omega

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