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Time-4-Sport

You are here: Home / Running / Training Articles / Warm up routine – gently does it

Warm up routine – gently does it

September 7, 2011 By sportadmin Leave a Comment

Warm up routine — gently does it A good warm up is essential in training and racing. Now is your opportunity to learn how to warm up correctly, as well as your chance to understand “that those strange people were never trying to push the wall down after all.” Warming up correctly The reason behind […]

Warm up routine — gently does it is a post from: Time-to-Run Beginners

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