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Time-4-Sport

You are here: Home / Running / Training Articles / Tone up with Gala

Tone up with Gala

July 22, 2014 By sportadmin Leave a Comment

Keeping fit is so important, but Gala Bingo knows how difficult it can be for people that work at desks all day and for busy parents. That’s why they’ve created a graphic demonstrating exercises that you can do whilst sitting at a desk. The exercises are designed to help the areas most affected by sitting […]

Tone up with Gala is a post from: Time-to-Run

Time-to-Run» Strength

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