Listed below are the warning signs of overtraining: In the Muscles Persistent soreness and stiffness in the muscles, joints and tendons. Heavy — leggedness. Emotional Symptoms Loss of interest in training. Nervousness — a heightened state Depression — humour is lacking A “I don’t care” attitude. Inability to relax — linked to nervousness A drop […]
The Warning Signs of Overtraining is a post from: Time-to-Run Training
Time-to-Run Training
Reebok Zig Sonic: Reebok Women’s Running Shoes Gravel/Malibu Blue Best Prices
Reebok Zig Sonic : Neutral. The Zig Sonic is the latest shoe with Reebok ZigTech technology. The unique zigzag sole helps propel you forward creating an energy boost, while being easier on your body. Reebok Zig technology is unlike anything else on the…
Holabird Sports![]() |
$ 79.95 + $ 0.00 shipping |
Leave a Reply