• Home
  • Charity
  • Finances
  • News
    • Featured
  • Olympics
  • Sport
    • Boxing
    • Cricket
    • Cycling
    • Golf
    • Horse Racing
    • Motor Sport
    • Rugby
    • Running
      • Running Blogs
    • Snooker
    • Soccer
    • Tennis
    • Triathlon
    • Trail and Adventure
  • Sport Science
    • Sport Medicine
    • Running Injuries
    • Training Articles
  • Sport Nutrition
  • Women
  • World
    • Africa
      • Ethiopia
    • Canada
    • China
    • Dubai
    • New Zealand
    • South Africa
    • USA
    • Europe
      • Croatia
      • Denmark
      • Ireland
    • UK

Time-4-Sport

You are here: Home / Running / Talven juoksuharjoittelu

Talven juoksuharjoittelu

December 3, 2015 By sportadmin Leave a Comment

  Talven haasteet juoksutreeneihin Talvi tuo omat haasteensa harjoitteluun. Kylmä ilma ja liukkaalla juokseminen saavat juoksijan lihaksiston helposti jumiin. Lumella juoksussa ei sinänsä ole mitään huonoa, tiiviksi painunut pakkaslumi on itseasiassa ihan mainio juoksualusta. Liukkailla keleillä kannattaa kuitenkin miettiä, onko järkevää lähteä ulos lenkille. Liukkaalla juokseminen ja jatkuvasti varuillaan olo tekee askeleesta väkinäisen ja juoksuasennosta […]
Time-to-Run Suomi

You may also like -

  • Copenhagen awarded 2014 IAAF World Half ChampsCopenhagen awarded 2014 IAAF World Half Champs
  • Race 3 at SegwatiRace 3 at Segwati
  • Hassan to debut at Copenhagen Half 2018Hassan to debut at Copenhagen Half 2018
  • TivoliTivoli

Filed Under: Running

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Facebook
  • Flickr
  • Pinterest

Recent Posts

  • Seboko-Mulaudzi, Desta win inaugural TSHWANE 10K
  • Tayla Kavanagh wins Maritzburg 10k 2023
  • Freedom Day celebrations at Langa 10k
  • Resolution of a protest re: Gustav Iden’s shoes
  • Henri Schoeman wins at Arena Games Sursee
  • Chesang, Khatala and Xaba return to Gqeberha
  • Kibet set for GQEBERHA 10K debut
  • Mokoka Wins Third Sanlam Cape Town Marathon
  • The Fort Nottingham Highland Gathering
  • Jesca Chelangat smashes SA All Comers 10k Record
  • Ebenyo, Chesang win CAPE TOWN 10K titles
  • World Triathlon Executive suspensions
  • Tribute to John Thomas
  • Mokoka, Simiyu win Cape Town Marathon titles
  • Derron wins Czech challenge Karlovy Vary
  • Cape Town Marathon announced as WMM Candidate
  • Blummenfelt makes history  with world title in Edmonton
  • Tadu Nare wins  Maritzburg SPAR Grand Prix 10km
  • Kocar and Diederiks win XTERRA Short Track triathlon
  • Updated plans for Ironman 70.3 World Championships
  • Flora Duffy wins Montreal super sprint format gold
  • Dorian Coninx leads French podium sweep in Montreal
  • SPAR committed to a positive role in South Africa
  • Forissier, Duvoisin win XTERRA Short Track Italy Lake Garda
  • Alex Yee wins WTCS Leeds 2021

Copyright © 2023 · DMG Sport Network · Privacy Policy · Powered by DMG-projects · DMG-network partner · Log in