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Time-4-Sport

You are here: Home / Running / Running Injuries / The best advice on the use of ice

The best advice on the use of ice

April 18, 2011 By sportadmin Leave a Comment

Advice on the use of ice Ice therapy (Ice, Compression and Elevation) is the key component of acute soft tissue injury, but little is known about the optimum duration of individual treatment sessions, the frequency of application or the length of the overall treatment programme. Take note of some new advice on the use of […]

The best advice on the use of ice is a post from: Time-to-Run Injuries

Time-to-Run Injuries

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