Early morning, 4 hours left until the race. Loaded myself with water since yesterday. In the late evening yesterday I also stuffed myself with wholegrains and yoghurt. An hour ago I ate spaghetti with tuna. I think that will be the last thing I eat before the race — I don’t want to risk upsetting […]
Thoughts about the coming race today (Lerumsloppet) is a post from: Running for Performance
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