So.. After my visit to the orthopedic today who by the way was the same as last time, I will now continue my every 2nd day running but add a long run every week. I told him I did a 1 h 30 min run last Saturday, and he thought it to be good for […]
The orthopedics ordination is a post from: Running for Performance
Running for Performance
The Mizuno® Wave Elixir 6 women’s running shoe is crafted using lightweight air mesh for a supportive, breathable fit. Mizuno Wave® cushioning delivers responsive performance, and an AP midsole ensures a well-balanced ride. The X-10â ¢ outsole…
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