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Time-4-Sport

You are here: Home / Running / Running Blogs / Taking On The Clock

Taking On The Clock

April 4, 2011 By sportadmin Leave a Comment

Trial By Stopwatch!   I have had a satisfying week of running. It was the 6th week of  build up training. The aim was to get my body and mind recovered from a busy winter of cross country racing. I continued to do a lot of easy aerobic training in the 70 to 75% MHR range and the fartlek […]

Taking On The Clock is a post from: All Seasons Runner

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