I am back in running form and glad to announce I have started the Time-to-Run sub 40 min 10K training programme. In my last race of the previous season I ran my PB of 40:24 for a 10K road race. This season I want to go under 40 .. with a decent margin. I had… [Continue Reading]
Sub 40 min 10K training programme is a post from: Running Life
Leave a Reply