Excerpts from The Logic of Running©, a work about,well, the logic of running. Summary Training for Comrades is simple really. You need to run. Training takes place outdoors, well out of bedroom-, office-, pub- and other-distraction-doors, preferably on tar, preferably on hills. Training means putting distance and strength in your legs. You need to get […]
Running Logic-Assumptions is a post from: Ultimate Comrades
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