Ok Sorry … it’s a corny title for this blog but I just couldn’t resist. This weeks main running workout was all about a speed endurance session at the track. The dreaded 5 x 2000 at 10k pace with 90 seconds recovery. It is the cornerstone of the Time To Run program and conditions the athlete better than […]
On The Right Track is a post from: All Seasons Runner
All Seasons Runner
NIKE Air Max 97 Men’s Running Shoe, Silver/Italy Blue/Deep Royal Price Comparison
Air Max 97 Men’s Running Shoe. Featuring the first heel-to-toe Max Air-Sole back in ’97, this classic has returned. Silver/Italy Blue/Deep Royal
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