• Home
  • Charity
  • Finances
  • News
    • Featured
  • Olympics
  • Sport
    • Boxing
    • Cricket
    • Cycling
    • Golf
    • Horse Racing
    • Motor Sport
    • Rugby
    • Running
      • Running Blogs
    • Snooker
    • Soccer
    • Tennis
    • Triathlon
    • Trail and Adventure
  • Sport Science
    • Sport Medicine
    • Running Injuries
    • Training Articles
  • Sport Nutrition
  • Women
  • World
    • Africa
      • Ethiopia
    • Canada
    • China
    • Dubai
    • New Zealand
    • South Africa
    • USA
    • Europe
      • Croatia
      • Denmark
      • Ireland
    • UK

Time-4-Sport

You are here: Home / Running / Running Blogs / On The Right Track

On The Right Track

April 12, 2011 By sportadmin Leave a Comment

Ok Sorry … it’s a corny title for this blog but I just couldn’t resist. This weeks main running workout was all about a speed endurance session at the track. The dreaded 5 x 2000 at 10k pace with 90 seconds recovery. It is the cornerstone of the Time To Run program and conditions the athlete better than […]

On The Right Track is a post from: All Seasons Runner

All Seasons Runner
NIKE Air Max 97 Men’s Running Shoe, Silver/Italy Blue/Deep Royal Price Comparison
Air Max 97 Men’s Running Shoe. Featuring the first heel-to-toe Max Air-Sole back in ’97, this classic has returned. Silver/Italy Blue/Deep Royal

You may also like -

  • Yomif Kejelcha third time luckyYomif Kejelcha third time lucky
  • David Storl puts HistoryDavid Storl puts History
  • Limpopo, Free State on track with sport developmentLimpopo, Free State on track with sport development
  • Adams continues track successAdams continues track success

Filed Under: Running Blogs Tagged With: Track

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Facebook
  • Flickr
  • Pinterest

Recent Posts

  • Seboko-Mulaudzi, Desta win inaugural TSHWANE 10K
  • Tayla Kavanagh wins Maritzburg 10k 2023
  • Freedom Day celebrations at Langa 10k
  • Resolution of a protest re: Gustav Iden’s shoes
  • Henri Schoeman wins at Arena Games Sursee
  • Chesang, Khatala and Xaba return to Gqeberha
  • Kibet set for GQEBERHA 10K debut
  • Mokoka Wins Third Sanlam Cape Town Marathon
  • The Fort Nottingham Highland Gathering
  • Jesca Chelangat smashes SA All Comers 10k Record
  • Ebenyo, Chesang win CAPE TOWN 10K titles
  • World Triathlon Executive suspensions
  • Tribute to John Thomas
  • Mokoka, Simiyu win Cape Town Marathon titles
  • Derron wins Czech challenge Karlovy Vary
  • Cape Town Marathon announced as WMM Candidate
  • Blummenfelt makes history  with world title in Edmonton
  • Tadu Nare wins  Maritzburg SPAR Grand Prix 10km
  • Kocar and Diederiks win XTERRA Short Track triathlon
  • Updated plans for Ironman 70.3 World Championships
  • Flora Duffy wins Montreal super sprint format gold
  • Dorian Coninx leads French podium sweep in Montreal
  • SPAR committed to a positive role in South Africa
  • Forissier, Duvoisin win XTERRA Short Track Italy Lake Garda
  • Alex Yee wins WTCS Leeds 2021

Copyright © 2023 · DMG Sport Network · Privacy Policy · Powered by DMG-projects · DMG-network partner · Log in