So, after a chat with Coach in the time-to-run forum I agreed to instead running every 2nd day and for a whole hour instead of every day. This to still let the body recover sufficiently. On the morning to Monday, when I came home from work, there were heavy rain, so I went to sleep […]
First 1 hour run in a while is a post from: Running for Performance
Running for Performance
Women’s MIZUNO WAVE RONIN 3 – Expanding on their philosophy to create shoes for foot types, not body types, the Women’s Mizuno Wave Ronin 3 is perfectly suited for the quick-transition style of a neutral gait runner. Designed with lightweight…
Kelly’s Running Warehouse |
$ 99.97 + $ 5.00 shipping |
6pm.com |
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