Building back up

After not feeling 100% well last week and very little running, this week is about building up the running routine and edging towards starting a training programme. I ran 35 minutes on Monday, 47 minutes Tuesday. The rest of the week will look something like this. Wed: Rest Thu: 4 x 2K at 4:00 –… [Continue Reading]

Building back up is a post from: Running Life

Running Life
ASICS GEL-Kayano 17 Running Shoes (Women’s) Price Comparison
Free Shipping & Exchanges. The ASICS GEL-Kayano 17 running shoe offers top-of-the-line technology with an exceptional fit. This women’s athletic shoe features a synthetic and mesh upper with an asymmetrical lacing design for lasting comfort. The DuoMax…