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You are here: Home / Running / Running Blogs / Bodily status

Bodily status

March 19, 2011 By sportadmin Leave a Comment

To get an indication on how my body feels when it comes to sickness and health I measured my wake up heart rate yesterday and today. Coach has told me that if it’s more than 10 beats/min higher than usual there’s something going on that you shouldn’t neglect by pushing yourself. However, it’s looks pretty […]

Bodily status is a post from: Running for Performance

Running for Performance

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