Last week I ran over 50 km in total. Training week went as planned. The toughest session was 6 x 1K intervals with 60s rest in between. I always start my sessions too hard and then struggle to keep ut the same pace throughout the session. This time I thought I would start easier and… [Continue Reading]
Back to day 1 is a post from: Running Life
Running Life
Shox Universe Women’s Running Shoe. The Nike Shox Universe features a six-puck Shox cushioning technology that provides adaptive cushioning for impact protection and a smoother, more natural transition from heel strike through midstance….
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