Kabelo Seboko-Mulaudzi (South Africa) made it two for two in the 2023 Absa RUN YOUR CITY Series as he claimed line honours at the inaugural Absa RUN YOUR CITY TSHWANE 10K on Sunday 27 August 2023, while Ethiopia’s Debash Desta secured the top spot on the podium in the Women’s Race. Kabelo Seboko-Mulaudzi, Debash Desta […]
Time-to-Run South Africa

Running an entirely individual race, young Tayla Kavanagh owned the Maritzburg SPAR Women’s 10/5km Challenge that took place in Pietermaritzburg on Sunday 20 August. Tayla Kavanagh, wins Maritzburg SPAR 10k 2023 Leading from the start to finish with a gun-to-tape dash, the 22 year old running for Hollywood Athletics Club, finished her 10km challenge in […]
Time-to-Run South Africa

Langa will rise to the occasion when it celebrates 100 years, flourishing from a little known township to the hub of ‘excitement’ on Freedom Day, Thursday the 27th April 2023, with the running of the TymeBank Langa 10k. Freedom Day TymeBank Langa 10km This Freedom Day, we invite you to join the TymeBank Langa Athletic […]
Time-to-Run Cape Town

No strangers to the Absa RUN YOUR CITY Series, Kenya’s Diana Chesang and Lesotho’s Neheng Khatala will return to SA shores where they’ll join South Africa’s Glenrose Xaba at the inaugural Absa RUN YOUR CITY GQEBERHA 10K on Sunday 02 April 2023. Chesang, Khatala and Xaba return to Absa RUN YOUR CITY Series this time […]
Time-to-Run South Africa

The Absa RUN YOUR CITY Series continues to build and provide world class events for South African stars on home soil as another two big names, Uganda’s Isaac Kibet and local hero Melikhaya Frans, confirm their entry into the Absa RUN YOUR CITY GQEBERHA 10K that will debut on Sunday 02 April 2023. Isaac Kibet […]
Time-to-Run South Africa

(Cape Town, 16 October 2022) – Defending champion Stephen Mokoka once again showed why he is South Africa’s premier marathoner as he claimed a third win in the Sanlam Cape Town Marathon. Stephen Mokoka Wins Third Sanlam Cape Town Marathon The Olympian and multiple SA Champion broke the tape in 2:09:58, three seconds faster than […]
Time-to-Run Cape Town

Kenya’s Jesca Chelangat was in record breaking mood as she took 14 seconds off the South African All Comers Record at the Absa RUN YOUR CITY DURBAN 10K in eThekwini on Sunday 10 July, crossing the line in 30:41. Countryman, Isaac Kipkemboi, after two runner up positions in the Absa RUN YOUR CITY Series, was […]
Time-to-Run South Africa

Cape Town — Kenya’s Daniel Simiu Ebenyo lived up to the billing as race favourite while Uganda’s Stella Chesang moved into new territory as she dragged compatriot, Jesca Chelangat to a sub 31min finish in the 2022 Absa RUN YOUR CITY CAPE TOWN 10K on Sunday 15 May. Ebenyo crushes field as Chesang smashes All-Comers […]
Time-to-Run Cape Town

Long-time Western Province runner, John Thomas, died on the 24th October 2021 of heart failure. During the 80’s and 90’s John won many road races across the varying distances from 10k to the marathon. A tribute to John Thomas by Petrofski Williams I met JT for the first time in real life when Katvis aka […]
Time-to-Run Cape Town

(Cape Town, 17 October 2021) — South Africa’s Stephen Mokoka made it two wins from two starts at the 2021 Sanlam Cape Town Marathon, making short work of a stellar international field that had eight sub 2:10 men in the field. In the women’s race, marathon debutant, Lydia Simiyu stunned a quality field to win […]
Time-to-Run Cape Town